A good source of antioxidants, antibacterial and antifungal properties
Heal wounds, filled with phytonutrients
Help for digestive issues, smoothe a sore throat
Honey is a sweet liquid made by bees using nectar from flowers. Bees first convert the nectar into honey by a process of regurgitation and evaporation, then store it as a primary food source in wax honeycombs inside the beehive. Honey can then be harvested from the hives for human consumption.